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Level 1 Ages 5 & up Pre-requisite: none, ratio: 1:6 This level is designed to adjust children to the water. This level will create a safe and fun environment for students to feel comfortable and excited to be in the water. Skills taught include: Bubbles, bobs, submerge face in water, safe water entry & exit and water safety. If the student is afraid of water, can not swim at all, and will not get their face wet, sign up for this level. Level 2Ages 5 & up Pre-requisite: Pass Level 1, ratio: 1:6 This level is designed to teach the front and back float with and without support. If the student can not swim without support but loves the water, will get their face wet, and will jump in, sign up for this level. Level 3Ages 5 & up Pre-requisite: Pass Level 2, ratio: 1:6
Level 4 Ages 6 & up Pre-requisite: Pass Level 3, ratio: 1:6 This class is designed to teach body rotation and arm movements for the front crawl and back stroke. This level will continue to combine floating, kicking, arm movements and breathing. Elementary back stroke will be introduced. On the completion of level 4 students will be able to swim the width of the pool. The beginning techniques of treading water will also be introduced. If the student can independently maintain a front and back float for 10 seconds, has the basic arm and head rotation, and can tread water for at least 15 seconds, sign up for this level. Level 5Ages 6 & up Pre-requisite: Pass Level 4, ratio: 1:6 This class is designed to integrate body movement and begin stroke development. Rotary Breathing will be refined and students will begin to swim front crawl and back stroke the length of the pool. The beginning techniques of diving and breaststrokes will also be introduced. If the student can swim front crawl and back stroke for the width of the pool, sign them up for this level. Level 6Ages 7 & up Pre-requisite: Pass Level 5, ratio: 1:8 In this level, the front crawl and backstroke will be developed further in order to swim 2 laps. In addition, the breaststroke will be developedand butterfly kick will be introduced. Further instruction on diving and beginning flip turns will be taught. If the student can swim front crawl and back stroke for the full length of the pool, sign them up for this level. Level 7Ages 7 & up Pre-requisite: Pass Level 6, ratio: 1:8 At this level students will review skills from level 6 and be asked to increase their endurance. Students will continue to improve their breaststroke and begin working on the butterfly. Treading water for 3+ minutes and retrieving objects from deep water will also be completed. If the student can swim front crawl and back stroke for 2 lengths of the pool and breast stroke the width of the pool, sign up for this level. Level 8All skills will be reviewed from level 7 as well as refining the sidestroke and butterfly stroke. Flip turns will be taught and used throughout the session. Diving instruction will continue to be taught including the front, tuck and pike dives. If the student can swim front crawl and back stroke for 3 lenghts of the pool, and breast stroke 1 length of the pool, sign up for this level.
Pre-School Swim
Ages 3 – 5 Pre-requisite: none, ratio: 1:4 This class is designed to meet the needs of preschoolers. This class will develop a high comfort in the water, a readiness to swim, and for those children developmentally ready, teach beginning swim skills. This class will provide a variety of ways to have fun in the water through games and songs while in a safe environment.
Parent & Tot
Ages 6–36 months Pre-requisite: none
Private Lessons
If you are looking for 1 on 1 swim instruction, the Niles Park District lifeguards are available for private sessions. The lesson coordinator will arrange days and times. Lessons will run 30 minutes.
Private Group Lessons
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| Niles Park District : : 6676 W. Howard Street, Niles, IL 60714 : : (847) 967-6633 Feedback | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||