Our Fitness Membership includes the use of the Golf View Recreation Center Fitness Room, & Indoor Track, AND the use of the adjacent Tam Tennis Club Fitness Room & Unlimited Fitness Classes.

Tam Tennis Club
7686 N. Caldwell Ave. (847) 967-1400

Golf View Recreation Center
7800 N. Caldwell Ave. (847) 967-1529

Golf View Recreation Center:

• FREE Indoor Track
• 2 full-sized Multi-Sports Courts
• Open Gym Hours (not included in Membership) 
• State-of-the-Art Fitness Room - Free Motion Strength Equipment, Precor EFX Elipticals, Star Trac Recumbent Bikes, Life Fitness Treadmills, Life Fitness Stairsteppers & Life Fitness Eliptical Trainers, Televisions
• Lockers & Shower Facilities
• Concession Stand & Vending Machines

Tam Tennis Club:

• Lockers & Shower Facilities, Free Towel Service
• Whirlpools
• Childcare
• Unlimited Fitness Classes
• Fitness Room - Paramount Resistance Machines, Free Weight Dumbells, Olympic Bars, Decline Ab Bench, Stretch Mate, Gravitron, Vertical Knees, Cable Cross, Smith Machine, LIfe Fitness Treadmills, Eliptical Trainers, Recumbent Bikes, Upright Bikes & Stair Steppers, Televisions w/ FM Tuner
• Use of Tennis & Racquetball Courts for a fee

Click Here for Current Fitness Schedule

Fitness Classes Include:
Strength for the Body:  This is a strength training class that gives you a full body workout.
Shape Up (Senior orientated class):  A fun mix of traditional & contemporary exercises.  20 minutes of rhythmic aerobic movement followed by strength training floor work.
Step:  For the cardio enthusiast, a more energetic classic step class that also combines boot camp and functional moves to provide a great workout.
Yoga:  The ancient practice of gently stretching and limbering the body to increase health, vitality and self awareness.  Breathing and relaxation exercises are taught for balance and energy.  Please wear loose and comfortable clothing.
Tai Chi:  Relax your mind and body.  Strengthen your muscles and improve blood flow.  Gain flexibility, develop your posture.  Tai Chi is the ancient Chinese martial art for wellness and self defense.
Pilates:  Do you want abs?  Strengthen core by doing isometric floor work.
Hi/Lo Kick Box:  Cardio workout combining kickboxing with Hi/Lo impact. 

FITNESS MEMBERSHIP RATES
3 OPTIONS!  Pay in Full (Yearly), Pay Monthly for 12 Months (Contractual), or Pay Month to Month

RESIDENT	Pay In Full	Monthly	Month to Month
Junior (Ages 14-17)	$240	$21	$35 per person
Adult (Ages 18-61)	$285	$25	$35 per person
2 Family Members	$410	$36	$35 per person
3 Family Members	$485	$43	$35 per person
Addt'l Family Member/each	$81	$6.75	$35 per person
NON-RESIDENT	Pay In Full	Monthly	Month to Month
Junior (Ages 14-17)	$314	$27.50	$44 per person
Adult (Ages 18-61)	$386	$34	$44 per person
2 Family Members	$515	$46.50	$44 per person
3 Family Members	$592	$52	$44 per person
Addt'l Family Member/each	$108	$9	$44 per person
SENIOR RATES (62 & up)	Annual Fee		Month to Month
Senior Res	$155/year		$35
2nd Sr. Res Family Member	$105/year		$35
Senior Non-Res	$185/year		$35
2nd Sr. Non-Res Family Member	$129/year		$35
Annual Fee requires 12-month agreement
Senior Memberships can not be prorated
DAILY FITNESS RATES
Res $10; Non-Res $15
OPEN GYM RATES
Ages 18 & up  $8
Ages 15-17     $5
Ages 3-14       $3

Ask about our Corporate Memberships (min. of 5 members) 

FITNESS POLICIES:

• You must complete and sign a membership application at Tam Tennis Club
• Photo I.D. Card will be issued for fitness visits
• Authentic Proof of age is required
• Family members must be of same household
• All memberships are renewable annually
• Membership is not transferable or assignable
• Memberships will not be refunded after purchase
• Resident Rates are for Niles Park District residents only (see your property tax information)
• Memberships can be renewed at the Howard Leisure Center, 6676 W. Howard Street